Breastfeeding is one of the most important things a mother can do for her baby. However, it’s not always possible to be with your baby 24/7. That’s where breast pumps come in. With so many options available, it can be overwhelming to choose the best one for your needs. This guide aims to make the process easier by providing you with all the information you need to find the best breast pump for you.
Our Top Picks
It’s important to note that every mother’s needs are different, and what works for one person may not work for another. It’s always a good idea to do your own research and read reviews before making a purchase. Additionally, consulting with a lactation specialist or your healthcare provider can be helpful in deciding which breast pump is right for you.
- Best Electric Breast Pump: Medela Pump in Style Advanced
- Best Manual Breast Pump: Haakaa Silicone Breast Pump
- Best Double Electric Breast Pump: Spectra S1 Plus
- Best Wearable Breast Pump: Willow Generation 3
- Best Budget Breast Pump: Lansinoh Manual Breast Pump
- Best Hands-Free: Freemie Independence Mobile Hands-Free
- Best Compact Breast Pump: Elvie Pump
Buying Guide
- Type of pump – There are two main types of breast pumps: hospital-grade pumps and personal-use pumps. Hospital-grade pumps are more heavy-duty, but personal-use pumps are sufficient for most women pumping at home. For occasional use or short-term pumping needs, a portable personal-use pump would be good. For frequent pumping over long periods, a hospital-grade pump may be a better investment.
- Suction strength – The suction power is measured in millimeters of mercury (mmHg). Higher suction power, around 280 mmHg, can be more effective for stimulating milk production and getting the milk out. However, it also depends on the woman’s milk ducts and sensitivity. Some women may find higher suction too strong.
- Number of suction intensities – Adjustable suction allows you to turn up or down the suction power to suit your needs. This can make pumping more comfortable and effective. Many pumps offer multiple levels of suction intensity settings.
- Pump construction – Look for pumps that are made of food-grade, BPA-free plastic and silicone parts that are safe, durable and comfortable to use. Meaning properly insulated tubing will help keep milk at an ideal temperature. Vacuum inflation bottles make the pump more compact.
- Features – Consider features like adjustable cycle settings, nipple size, pumping modes (massage mode, let-down mode, expression mode), battery/cord operation options, display screen, adjustable timer, waste collection container, hands-free pumping capability, Air Travel Jacket for outings. More features can make the pumping experience easier.
- Ease of use – Look for pumps that are easy to assemble, disassemble for cleaning, and are comfortable and convenient to use. Pumps that are quiet and do not cause nipple pain or discomfort will facilitate pumping.
Related: How to Store Breast Milk
Best Breast Pumps Frequently Asked Questions
What types of breast pumps are available?
There are three main types of breast pumps: manual, electric, and hands-free. Manual pumps are operated by hand, while electric and hands-free pumps are powered by electricity.
Can a breast pump increase milk supply?
Yes, using a breast pump can help increase milk supply by stimulating milk production. However, it’s important to use the pump correctly and consistently to see results.
How often should I clean my breast pump?
It’s recommended to clean your breast pump after each use. This helps prevent the growth of bacteria and ensures that the pump is working properly.
How can I make using a breast pump more comfortable?
Some tips for making pumping more comfortable include finding the right breast shield size, using a warm compress before pumping, and using a hands-free pumping bra to allow for more freedom of movement.
Final Thought
Breastfeeding is a beautiful and important part of motherhood, and a breast pump can help make it easier and more convenient. By using this guide, you can find the best breast pump for your needs and ensure that you and your baby get all the benefits of breastfeeding, even when you’re apart.